Olive's Mediterranean Chicken

Ok... Ray & I are watching our weight. Well, we watched it go up and now we are trying to loose a bit before we run out of clothes. This recipe was inspired by a weight watcher's recipe.

Olive's Mediterranean Chicken

Ingredients
* 1 pound uncooked boneless, skinless chicken breast, four 4 oz pieces
* 1/3 cup white all-purpose flour
* 2 tsp lemon pepper
* For Salsa
* 1/2 tsp ground basil
* 1/8 tsp curry (or cumin) powder, pinch
* 5 Tbsp olive oil, separated into 3 & 2
* 1 medium avocado, peeled and diced
* 3 Tbsp fresh lemon juice, (juice of 1 lemon)
* 8 cup scallions, chopped
* 4 large tomatoes, plum, diced (I used 1/2 can diced; drained and rinsed)
* 1/4 cup sliced black olives
* 1/4 tsp McCormick Oregano leaves
* 1/4 tsp McCormick Thyme leaves
* 1 head romaine lettuce, Divided between 2 plates

Instructions
Preheat oven to 400